Understandably, there is naturally a spiritual component to meditation. If you need a little time to reconnect with yourself in a profound way, then a spiritual retreat may do wonders for you. or more! Spiritual Retreats Near the Bay Area Strengthen your mind and improve your life by escaping to a silent retreat for a day or two. If you have experience with meditation, though, then this may be right up your alley. While event organisers are certainly helpful in accommodating guests, they may not be totally ready to help you during your personal meditation practice. Get used to regular meditation sessions and get comfortable with guiding yourself through a silent meditation. To prepare for a silent retreat, try attending local meditation classes first. They can be a bit overwhelming for someone who hasn't had much of a meditation practice before. Silent meditation retreats are no joke, though. ) Silent Meditation Retreatsįor those of you looking for a silent retreat, then you will be happy to find that there are plenty of options in California. If you're looking for a meditation retreat in California, then your best option is to look for one of these types of meditation retreats below.īut I'm pretty sure that basically any retreat that you attend in California will have some sort of meditation instruction involved. Northern California is for outdoor healing, an exotic spiritual practice, and a quirky experience.īoth are perfect for learning the best meditation techniques and experiencing the diverse, quirky, and entertaining California culture. It's for those who love raw vegetarian meals, outdoor concerts, and long bike rides along the beach. Southern California is for the people who love life and can't be bothered to worry about how expensive everything is. Northern California is known for its forests, Keen shoes, and intolerance for bullsh*t. (depending on how you define 'beautiful')
Southern California is known for its temperate climate, endless sunshine, traffic, smog, and really beautiful people. If you've never been to California before, then you might want to learn a little bit about it, first.īecause California is basically two states, separated by an unsuspecting and totally non-Californian Fresno right in the middle. Plus, the weather is beautiful so it makes it easy to find a quiet space to get your aum on. Whether you embark on a silent retreat or you simply join a meditation center that offers daily meditation sessions, California is certainly the place to explore your meditation practice. Heading to California for a meditation retreat is like going to Italy for pasta. One stroll down the sunny streets of Los Angeles and you will find at least a dozen people mid-meditation practice, munching on wholesome raw food, or humming the beautiful songs from their latest kirtan meditation. California is like the mecca of meditation retreats.
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